weruntheshow

It was a humid evening on Saturday, 26 July. For the very first time, this week's run was held in the EAST. We completed 8 km and did a 2.4 km run trial after that.

Timing for 2.4km:

Hui Liang ---->09:25

Fadly ----> 09:38

Jef ----> 11:01

Running Schedule Update:

03 May @ Choa Chu Kang Stadium --> 06 km
08 May @ Queenstown Stadium --> 06 km
16 May @ Queenstown Stadium --> 08 km [Absent: Jef]
24 May @ Bukit Gombak Stadium --> 10 km
29 May @ Bishan Stadium --> 12 km
07 June @ Woodlands Stadium --> 10 km
14 June @ Bukit Gombak Stadium --> 08 km [Absent: Hui Liang]
19 June @ Bishan Stadium --> 14 km
26 June @ Woodlands Stadium --> 08 km
06 July @ Pandan Reservoir --> 07 km
10 July @ Bishan Stadium --> 08 km [Absent: Jef]
18 July @ Woodlands Stadium --> 06 km, 2.4 km
26 July @ Tampines Stadium --> 08 km, 2.4 km

JEF TRYING HIS BEST

FADLY DID HIS BEST

HUI LIANG OVER DID HIS BEST

We have booked our IPPT on 30 Aug at Maju camp. Wish us luck! $400 for our Bangkok shopping spree!

After the run, we discussed the upcoming Jenn's Pop Pop Party at Starbucks. Everything is already in place for her celebration. All tasks have been not so equally divided. Hoping that the weather will be good as we don't have a contingency plan for wet weather.

Author: Fadly
Videographer: Jenn

" Running, running as fast as we can,
I really hope you'll make it. . . " - No Doubt

On 24 Aug, the guys will be participating in the 21 km Army Half Marathon (AHM). It will be the first time for Hui Liang and Fadly, and second for Jef. Though Lynn and Jenn are not involved in the AHM, both of them still tag along for our weekly runs. Training for this quite gruelling event started way back in May at various stadiums (none in the east though). The progress so far. . .

03 May @ Choa Chu Kang Stadium --> 06 km

08 May @ Queenstown Stadium --> 06 km

16 May @ Queenstown Stadium --> 08 km [Absent: Jef]

24 May @ Bukit Gombak Stadium --> 10 km

29 May @ Bishan Stadium --> 12 km

07 June @ Woodlands Stadium --> 10 km

14 June @ Bukit Gombak Stadium --> 08 km [Absent: Hui Liang]

19 June @ Bishan Stadium --> 14 km

26 June @ Woodlands Stadium --> 08 km

06 July @ Pandan Reservoir --> 07 km

10 July @ Bishan Stadium --> 08 km [Absent: Jef]

18 July @ Woodlands Stadium --> 06 km, 2.4 km

The last run was on 18th July, and we did a 2.4 km trial, trying to achieve gold timing. So far the longest distance we covered was 14 km. God knows when we will repeat that or even go further.

PUMP IT!

Author: Fadly

Photographer: Jenn

Dark Mocha Frappucino Green Tea Frappucino

Hot Chocolate Java Chip Frappucino

Development of this blog took place at Starbucks, Shaw Tower, on 19 Jul 08.

But first, we filled our stomachs with Murtabak, Briyani and Mee Goreng at the famous Zam Zam restaurant along Arab Street. You don't have to be a genius to guess who was not around. Keep your eyes peeled.

Getting busy and acting busy . .

$19.30 Dinner for 4

Author: Fadly

Welcome! To the lives of 5 hot, single, available and eligible individuals. Acquainted since our poly days in 2002 though belonging to different factions then. Presently as working adults and students in higher learning institutions (or both), we try to maximise our limited youth days while we can. And also trying to extend and preserve it as much as we can by keeping fit. The birth of this blog is initiated by Jef though the initial fruit of labour is borne by the rest of us. For those who care to keep abreast of our lives, bookmark this page!

The Story Goes. . .

M1: Jef
Status: Double Major Bachelor to be

A fashion disaster, who keeps saying that its wrong to have body contact with ladies in club, whether with or without mutual consent, though he wants to but doesn't know how to. Trying very hard to achieve Tay Ping Hui's bod which he said he was blessed with.

F1: Jenn
Status: Working in a Law Enforcing Govt Agency

Always becoming the butt of jokes, she loves to organise everything including other people's life. Wouldn't leave home without her planner. Can be naggy at times and seriously needs to brush up her English.

M2: Fadly
Status : Working in an Airline

The outcast, always given the corner seat because of a certain cultural understanding and also cos is the only one living in the east. He is obsessed with Beyonce. Also known as the music dictionary and the supplier of fresh songs. Very selective and fussy about movies.

F2: Lynn
Status: Working in a Bank

An IT idiot, not really too tech savvy. However she's pretty good with camera as she believes that camera loves her. Have a thing for pretty little young boys. She doesn't like to keep things as momento.

M3: Hui Liang

Status: Aspiring Playboy

An optimistic and practical guy. Quite short and fair for a guy and always proud of his 'well built' physique. A complete mismatch, he runs like a flying horse and also a basketball pro. For that, he is the "Coach" for our PT. Always checking out girls with his small eyes and hooking them up whenever there's a chance.

To be continued. . . Look out for it!
Author: Fadly