Sit Up: 43 ---> 5pts
Broad Jump: 239cm ---> 4pts

Chin Up: 13 ---> 5pts

Shuttle Run: 9.1 secs ---> 5pts

2.4 Km Run: 9:16 min ---> 5pts

Sit Up: 41 ---> 5pts

Broad Jump: 243cm ---> 5pts

Chin Up: 12 ---> 5pts

Shuttle Run: 9.5 secs ---> 5pts

2.4 Km Run: 9:24 min ---> 5pts

Sit Up: 34 ---> 3pts

Broad Jump: 225cm ---> 3pts

Chin Up: 10 ---> 4pts

Shuttle Run: 9.6 secs ---> 5pts

2.4 Km Run: 10:45 min ---> 4pts

Hui Liang was so disappointed that he didnt manage to attain 'Platinum' gold, though he over did the maximum and scored better than Fadly in 4 stations. Try harder next year. . .

Jef did an amazing 10 chin up though he almost lost his silver through Sit Up. It was down to the last 15 seconds and he struggled for 4 more sit ups. It was a close shave. . .

The 2.4 km route has been changed, instead of the previous 3 rounds around the camp compund it is now being conducted inside the multi storey carpark. We had to complete 6 laps, similar as running in a stadium. We were skeptical at first, but we did our best and managed to set personal best times.

After IPPT, we rewarded ourselves with a good meal and ice cream at Haato, a very cool chillout place at Mount Sinai Road, off Ulu Pandan Road. Will definitely bring the ladies there someday. .