weruntheshow

Last Thursday run was a lonely one for Fadly as Jef and Hui Liang had 'greater' commitment to fulfil on that day. Anyway we had a special guest for that evening - Lingzi! It was long due anyway. . .

Congrats to Jenn who ran her first 15 rounds. Lynn and Jenn will be participating in December's Standard Chartered Women's 10 km run. Good job to Lingzi too although she only ran 5 rounds. . .

Last training on Tue before the guys conquest to overcome 21km. . .

RUNNING SCHEDULE UPDATE:

03 May @ Choa Chu Kang Stadium --> 06 km
08 May @ Queenstown Stadium --> 06 km
16 May @ Queenstown Stadium --> 08 km [Absent: Jef]
24 May @ Bukit Gombak Stadium --> 10 km
29 May @ Bishan Stadium --> 12 km
07 June @ Woodlands Stadium --> 10 km
14 June @ Bukit Gombak Stadium --> 08 km [Absent: Hui Liang]
19 June @ Bishan Stadium --> 14 km
26 June @ Woodlands Stadium --> 08 km
06 July @ Pandan Reservoir --> 07 km
10 July @ Bishan Stadium --> 08 km [Absent: Jef]
18 July @ Woodlands Stadium --> 06 km, 2.4 km
26 July @ Tampines Stadium --> 08 km, 2.4 km
31 July @ Bishan Stadium --> 12km [Absent: Jef]
07 August @ Queenstown Stadium --> 08 km, 1000x skipping [Absent: Fadly]
09 August @ Bishan Stadium --> 17.2 km
14 August @ Queenstown Stadium --> 08 km [Absent: Jef & Hui Liang]

Author: Fadly